Regional Cancer Center ~ Erie, PA

Are You Using A Nicotine Substitute?

Oct 25, 2013 | Posted in Step 3: After You've Quit

If you are using a nicotine replacement product, you may feel strong enough to stop using it after a few weeks. It’s best not to. There is nothing to be gained by giving up these nicotine replacements too early, and it’s not worth the risk that you may start smoking again.

Warning: Do not smoke while using an NRT product. It can give you an overdose that can make you sick.

Watch Out For Days 3, 4 and 5

Sometimes people can sail through the first couple of days because they’re excited about quitting. But by the third or fourth day, they may start to get tired of the struggle. Don’t let your guard down. Remember, it will get easier soon!

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