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Diagnosed with Stage III Colorectal Cancer at 35

Angela Janosky, Patient

“I was 35 years old when I was diagnosed with stage III colorectal cancer,” says Angela Janosky. Now 38, Angela has also battled breast cancer, cervical cancer, and a second round — this time stage IV — of colorectal cancer.

Tips and Recipes for Healthy Living

Minestrone Soup

Seasonal vegetables, potatoes and spinach are used in this healthy and easy to make classic minestrone soup.

Roasted Chickpea Gyros

A simple and delicious Mediterranean inspired roasted chickpea wrap with refreshing tzatziki sauce.

Vibrant Orange & Arugula Salad

Beautiful green salad featuring fresh oranges, goat cheese, almonds and radishes. A simple lemon dressing ties it all together.

Sweet Potato Casserole

Made with mashed roasted sweet potatoes and a crunchy pecan topping with an ooey gooey melted marshmallow center.

RCC News

Beautiful Jackson Pollack Style Painting

Some of our Wellness for Life participants created a beautiful Jackson Pollack style painting while taking a painting class at BLOOM Collaborative.

Exercise Beats Drug Options for Helping Cancer Survivors with Fatigue

Fatigue is one of the most common side effects of cancer, occurring during and years after treatment. An analysis of the research now concludes that exercise may help cancer survivors with fatigue during and after treatment, even more than pharmaceutical options.

The Link Between Stress, Inflammation, and Cancer

A diagnosis of a life-threatening illness such as cancer is almost universally experienced as stressful. The negative effects of stress on psychological and health outcomes have received much attention.

Quitting for Good: The Great American Smokeout

The long-term effects of smoking can cause much more damage to multiple organs and bodily functions, in addition to lung cancer, which is often associated with this dangerous habit.