Regional Cancer Center ~ Erie, PA

Did Your Plans For Dealing With Difficult Situations Work As Well As You'd Hoped?

Oct 28, 2013 | Posted in Step 3: After You've Quit

If No, Was It Because:

  • The temptation to smoke was stronger than you had expected?
  • You had not guessed which situations would be the hardest?
  • You did not have the right strategy ready?
  • All of the above?

You might want to review your plan based on your answers to the questions above. Think of new solutions to replace the ones that didn’t work as well as you had hoped, or add new situations as they come up.

What are you situations and new solutions?

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