Regional Cancer Center ~ Erie, PA

Don't Forget To Reward Yourself

Oct 25, 2013 | Posted in Step 3: After You've Quit

Hey, you are doing something really hard!
You already deserve a reward.

In fact, you probably deserve a new car or an exciting vacation. But perhaps something smaller will have to do for now. You may want to make up a list of rewards you will give yourself — day one, week one, week two, month one, year one.

My Rewards are.....

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