Regional Cancer Center ~ Erie, PA

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Tips and Recipes for Healthy Living

  • Sweet Potato Casserole

    Made with mashed roasted sweet potatoes and a crunchy pecan topping with an ooey gooey melted marshmallow center.

    Posted 12.18.17

  • Colorful Beet Salad

    Reset with this healthy beet salad recipe featuring superfoods like carrot, quinoa, spinach, edamame and avocado.

    Posted 12.11.17

RCC News

  • Beautiful Jackson Pollack Style Painting

    Some of our Wellness for Life participants created a beautiful Jackson Pollack style painting while taking a painting class at BLOOM Collaborative.

    Posted 05.24.17

  • Exercise Beats Drug Options for Helping Cancer Survivors with Fatigue

    Fatigue is one of the most common side effects of cancer, occurring during and years after treatment. An analysis of the research now concludes that exercise may help cancer survivors with fatigue during and after treatment, even more than pharmaceutical options.

    Posted 05.01.17

  • Quitting for Good: The Great American Smokeout

    The long-term effects of smoking can cause much more damage to multiple organs and bodily functions, in addition to lung cancer, which is often associated with this dangerous habit.

    Posted 10.26.16

  • The Link Between Stress, Inflammation, & Cancer

    A diagnosis of a life-threatening illness such as cancer is almost universally experienced as stressful. The negative effects of stress on psychological and health outcomes have received much attention.

    Posted 10.26.16


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